Beauty & Fitness Archives - Indian Women Blog - Stories of Indian Women

Thursday, October 18 2018, 06:51:57

Beauty & Fitness

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Beauty & Fitness
Here Are Celebrity Yogini Deepika Mehta’s Three Tips to Combat Stress

Celebrity yogini Deepika Mehta swears by the relevance of yoga in modern times. She says, "On a physical level, yoga is a complete form of exercise where you’re working your body as one unit. But i...
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Beauty & Fitness
Fitness Expert Ramona Braganza On 5 Things Which Are Integral To Her Day

Ramona Braganza is a name well hailed and followed in the fitness industry. As a competitive gymnast, NFL cheerleader, fitness contestant, model and wellness coach, she strives to help people live hea...
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Beauty & Fitness
Fitness Blogger Sheena’s Pro Tips On Why Women Shouldn’t Be Afraid Of ‘Gym Culture’

Earlier this month when we spoke to the ace fitness blogger Sheena, it turned into a long conversation. Because not only did we discuss the ingredients of her fitness journey, but also sought her adv...
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Beauty & Fitness
Anita Kaushal of ‘Mauli Rituals’ On Harnessing The Magic Of Ayurveda To Create An Eco-Luxe Brand

A life-changing incident in 2012 lead Anita and Bittu Kaushal to contemplate life and its ephemeral nature. Deeply impacted by the incident, the couple started a fund-raising initiative to support w...
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Beauty & Fitness
This 56-Year-Old’s Journey To Fitness Will Inspire To Get Up And Do Some Crunches

It was a wakeup call for 56-year-old Karuna Khatwani when her mother's lungs gave up at 79 in December 2017. She shared in an interaction with The Hindu, “My mother’s lungs gave way. She...
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Beauty & Fitness
Meet Celebrity Makeup Artist Charu Khurana, Who Is A Champion For Equal Rights

For about six decades, women makeup artists were classified as hairdressers, who were not allowed on movie sets and confined to vanity vans, and had to share credit and remuneration with their male co...
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Beauty & Fitness
Try These Protein-Packed Oats Recipes For Your Post-Workout Meals

During our Locker Room Talks with Indian sportswomen, we got to know a lot about them and their lifestyles. Interestingly, when we questioned them about food and nutrition, oats came out as the mos...
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Beauty & Fitness
Fitness Trainers Tell Us Why Women Need To Take Their Workouts More Seriously Than Men

While technology has made our lives easy, it has also given us a fatal byproduct i.e. a sedentary lifestyle. That is why, today more than ever, it has become paramount that we adopt some form of consc...

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