Beauty & Fitness Archives - Indian Women Blog - Stories of Indian Women

Sunday, July 21 2019, 10:24:35

Beauty & Fitness

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Beauty & Fitness
Anita Kaushal of ‘Mauli Rituals’ On Harnessing The Magic Of Ayurveda To Create An Eco-Luxe Brand

A life-changing incident in 2012 lead Anita and Bittu Kaushal to contemplate life and its ephemeral nature. Deeply impacted by the incident, the couple started a fund-raising initiative to support w...
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Beauty & Fitness
Fitness Expert Ramona Braganza On 5 Things Which Are Integral To Her Day

Ramona Braganza is a name well hailed and followed in the fitness industry. As a competitive gymnast, NFL cheerleader, fitness contestant, model and wellness coach, she strives to help people live hea...
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Beauty & Fitness
Janet Vella Is Helping Women With An Outer Layer Of Strong And Inner Layer Of Broken

Sometimes in life, we hit a precipice. “The rock bottom,” as Janet Vella calls it. Take it as you may but these are actually the defining moments of our life. They make us or break us, establishin...
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Beauty & Fitness
Yoga Practitioner Sadhana On Learning To Love Self Again With Yoga

Sadhana Sadana's heart belongs to mountains so much so that the 28-year-old yogini shifted her base from Delhi to a village in Manali, last year. Four years in a well-paid corporate job couldn't ea...
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Beauty & Fitness
Trainer Apoorva Jayarajan On Dancing With Yoga, Saree Love, And Granny’s Lessons

Meet Apoorva Jayarajan from Pune, a dancer with a degree in fashion designing, a self-learned yoga and an AcroYoga practitioner. Her Instagram account is a daily dose of fitness inspiration and a wi...
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Beauty & Fitness
Celeb Trainer Namrata Purohit On Lazy Guidance To Fitness, Body Positivity, And Cheat Meals

Namrata Purohit’s recognition is not limited to being a celebrity fitness trainer. Namrata is also the youngest trained Stott Pilates Instructor in the world, a national level squash p...
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Beauty & Fitness
These 5 Summer Drinks From Shilpa Shetty’s Kitchen Will Surely Make You High On Health

Well, deciphering her secret mantra is not that difficult since she has been proclaiming eating healthy and staying fit as a way of life! Always been at the top of her fitness game, Shilpa Shet...
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Beauty & Fitness
Body-Builder Mom Nishriin Makes Our Fitness Beliefs Do A Headstand

“I have been the best daughter, best mother, best wife, and I now want to live my life as the best me,” Nishriin expressed to her husband on her 50th Birthday. What her husband replied added to...

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