Tummies are like balloons, continue shoving extra food in, and it will keep getting bigger until one day… POP! On the occasion of World Diabetes Day, our favourite Dietician Aditi Mehrotra tells us all the food mistakes we make in our daily lives but in a fun way! Diet advisor to many renowned names like Para-athelete Deepa Malik, who is also, btw, an Arjun Awardee, Aditi continues to serve to her clients’ healthy diet needs.

Aditi becomes our nutrition educator talking about how one can lose weight without being stressed! Our awesome dietition is regularly quoted for her nutritional views in Readers Digest, Femina, The Hindu etc.

Two foodie families will come together and Aditi will keep a strict check on what they put into their plates. Our team will go food shopping with them and see their monthly raashan. Yes! We are food stalkers! In the end the two families will compete against each other to create the perfect cheat meal with minimal balloon stretching!