Yogi Caley Alyssa Shows 5 Poses For Tight Hips
- IWB Post
- July 17, 2015
We always advocate staying in a healthy body by doing exercise regularly. But just like you stretch the body after exercises such as swimming, walking, jogging, etc; even your hips need to be stretched. Didn’t know about this fact? Read more…
Yogi Caley Alyssa shows 5 ways in which you can do the hip-stretching or hip-tightening. The 5 postures can be practiced easily at home and need little space. See the video and follow her!
And if you find them a bit tough, Caley even offers modifications with moves that are easy for people who can’t do hyper stretching. Try them today!