Thursday, September 21 2017, 05:03:44
  • fatasstic
  • fatasstic
  • She Says

Self-Compassion: Why we need more of it

  • IWB Post
  •  March 14, 2015

The world is enough to judge and demotivate us. Still we never stop criticizing ourselves.

Even if the world is trying to soothe our worries, we distance from it saying ‘I am too bad’, ‘I don’t deserve this’, and ‘It was written in my fate’.

Don’t be too self-critical.

Have some compassion for yourself. JWB says:

Now have a look at this beautiful infographic created by Happify to understand what Self-Compassion is and why do every human being needs it:Happify-selfcompassion-1


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