Monday Inspiration: Positive Day Affirmation By A Little Girl
- IWB Post
- April 20, 2015
To boost your own spirits is one of the most difficult tasks, even when you are good at boosting others’ morale up. If you lack self-affirmation, chances are you might not perform well at workplace and the relationships around you may go haywire.
But, people who are able to self-affirm can calm their nerves during tough situations.
Sonia Kang, an organizational behavior & human resource management researcher says: “Anytime you have low expectations for your performance, you tend to sink down and meet those low expectations. Self-affirmation is a way to neutralize that threat.”
And according to a study, Underperformance disappears when the low-power negotiator has an opportunity to self-affirm.
WOW, isn’t it like a power in our own hands?
Self-affirmation can really help you improve problem solving under stress, boost well-being and increase self-compassion and pro-social behaviors.
And if you don’t know how to self-affirm, let this little girl teach you: